Insurance has become the method by which most Americans have their health-care costs paid. By paying a regular monthly bill for health insurance, the cost of expected health care events is spread out into even payments and the cost of major unexpected medical incidents is absorbed by insurance.
And for most of us, the path to those things starts by setting a specific and actionable goal. At least, this is how I approached my life until recently. I would set goals for classes I took, for weights that I wanted to lift in the gym, and for clients I wanted in my business.
It all comes down to the difference between goals and systems.
Your system is what your team does at practice each day. Your system is the writing schedule that you follow each week. Your system is your training schedule for the month. Your system is your sales and marketing process. Now for the really interesting question: If you completely ignored your goals and focused only on your system, would you still get results?
For example, if you were a basketball coach and you ignored your goal to win a championship and focused only on what your team does at practice each day, would you still get results?
I think you would. The typical book is about 50, to 60, words, so I have basically written two books this year. All of this is such a surprise because I never set a goal for my writing. I never set a word count goal for any particular article. And after sticking to that schedule for 11 months, the result waswords.
I focused on my system and the process of doing the work. In the end, I enjoyed the same or perhaps better results. Goals reduce your current happiness. Commit to a process, not a goal. Choosing a goal puts a huge burden on your shoulders. Can you imagine if I had made it my goal to write two books this year?
Just writing that sentence stresses me out. But we do this to ourselves all the time. We place unnecessary stress on ourselves to lose weight or to succeed in business or to write a best-selling novel.
Instead, you can keep things simple and reduce stress by focusing on the daily process and sticking to your schedule, rather than worrying about the big, life-changing goals. When you focus on the practice instead of the performance, you can enjoy the present moment and improve at the same time.
Goals are strangely at odds with long-term progress. Consider someone training for a half-marathon. Many people will work hard for months, but as soon as they finish the race, they stop training. Their goal was to finish the half-marathon and now that they have completed it, that goal is no longer there to motivate them.
When all of your hard work is focused on a particular goal, what is left to push you forward after you achieve it? This type of cycle makes it difficult to build upon your progress for the long-term. Release the need for immediate results. I was training at the gym last week and I was doing my second-to-last set of clean and jerks.
When I hit that rep, I felt a small twinge in my leg. For a minute or two, I thought about doing my final set. Then, I reminded myself that I plan to do this for the rest of my life and decided to call it a day.
In a situation like the one above, a goal-based mentality will tell you to finish the workout and reach your goal. But with a systems-based mentality, I had no trouble moving on.
Of course, I know that if I never miss a workout, then I will lift bigger weights in the long-run. Goals are about the short-term result. Systems are about the long-term process.
In the end, process always wins.effect cultural influence effects different concept of money living in abroad country the effects of not keeping a personal budget causes 1) family education 2) cultural influence 3) psychological influence of the advertisement 4) facilities of the credit institutions.
The effects of not keeping a personal budget Many people are having this problem in their lives especially when they have jobs and caninariojana.comally Malaysian,when they are graduate after finishing their studies,they already have a debt with government and after getting a .
It also effects the person and it effects the economy. " What impact does the Budget have on the market and economy? The Budget impacts the economy, the interest rate and the stock markets.
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