Leaves[ edit ] Nutritional content of g of fresh M. The leaves are cooked and used like spinach and are commonly dried and crushed into a powder used in soups and sauces. Drumsticks[ edit ] Drumstick vegetable pods at a market The immature seed pods, called "drumsticks", are commonly consumed in South Asia. They are prepared by parboilingand cooked in a curry until soft.
Moringa Oleifera Other names: Malunggay Moringa Oleiferais a popular plant known for high nutritional value as well as an herbal medicine. Malunggay is a plant that grows in the tropical climates such as the Philippines, India and Africa.
Malunggay is widely used as vegetable ingredient in cooking, as herbal medicine for a number of illness and other practical uses. The Malunggay plant can grow to as high as 9 meters with erect white trunks.
The compound leaf has about 3 to 9 leaflets.
Malunggay has white fragrant flowers that produces long pods with 3-angled winged seeds. Malunggay may be propagated by planting its seeds about an inch in the ground or matured malunggay stem cuttings of about 3 feet in length may also be planted into the ground. Planted malunggay cuttings grows faster compared to planted seeds.
Malunggay Moringa Oleifera has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnutrition in third world countries especially for infants and nursing mothers.
The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients.
Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called - Ben Oil.
Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. Malunggay Traditional Medicinal Uses and Health benefits Malunggay has a long history of medical usage and has a long list of folkloric health benefits for the following conditions.
Malunggay is widely believed to contain high value nutrients and consumption of which promotes general well being.
Malunggay is also called a "miracle tree" primarilly for the various health benefits it can provide for almost all kinds of diseases and medical conditions.
More over almost all of its parts have use - from its roots, pods, barks, flowers and leaves. Listed below are some of the traditional herbal treatment of malunggay. Malunggay leaves pounded and combined with coconut oil is used to treat scalp problems and to promote hair growth.
Boiled malunggay leaves contain immune boosting nutrients used in sickness recovery.
Milk production in nursing mothers. Boiled malunggay leaves used to promote milk production in nursing mothers. Malunggay leaves combined with honey and calamsi to treat cough and asthma Skin rejuvenation. Malunggay is used as skin restorer to promote skin rejuvenation.
Malunggay soup is used to lower high blood pressure Relaxant. Malunggay tea from bark or leaves is used to treat insomnia and restlessness.
Malunggay pod is chewed to treat and prevent intestinal parasites in children. Malunggay is also recommended for sufferers of diabetes Source of calcium. Malunggay is consumed to strengthen the bones especially for growing children and older people due ot high calcium content.
Malunggay oil or poultice is used to treat bone and ligament related conditions that involve inflammations such as gout, rheumatism, back pain, sprains and all srts of swelling. Malunggay is also used to improve eye problems. Believed to contain high amount of vitamin A, more than that of a carrot.
Malunggay is used along with other herbal medicines to treat cancer. Leaves and fruit used for constipation and as diuretic. Decoction of boiled roots used to wash sores, cuts, skin ulcers, wounds and other skin diseases to alleviate pain and promote healing.
Malungay is also used for stomach and intestinal problems such as ulcers and constipation.Malunggay (Moringa oleifera Lam.) The malunggay leaves, which are used in certain Filipino viands, have a very distinct shape that makes it easily recognizable.
They are circular, thin sheets that are attached to a main stalk. The malunggay flowers are white fragrances that produce the pods, which are also used for medicinal purposes. The efficacy of malunggay (moringa oleifera) given to near term pregnant women in inducing early postpartum breast milk production-a double blind randomized clinical trial.
Unpublished Moringa Oleifera tree is a rich source of vitamins, minerals, proteins, beta-carotene, amino acids and various phenolics.
Click To Tweet Furthermore, it is also abundant in moringine, moringinine as well as in quercetin, kaempferol, rhammnetin, zeatin, beta-sitosterol, and caffeoylqunic acid. Malunggay (Moringa) for Sale by the Kilo in the Philippines. Recent Recipes.
5-Min Super Easy Moringa Guacamole Recipe. Everyone needs to know how to make the perfect Moringa Guacamole recipe!
|Malunggay (Moringa oleifera Lam.)||Behenbaum, Behennussbaum, Meerrettichbaum, Pferderettichbaum.|
|Moringa oleifera - Wikipedia||Moringa Oleifera Other names:|
|Spicy Chicken with Moringa in Rich Coconut Milk||It also grows wild in the Middle East and Africa. In many countries, the micronutrient liquid of the Malunggay tree is used as a natural anthelmintic kills parasites and as adjuvant to aid or enhance another drugwhich is used as a metabolic conditioner to aid against endemic diseases in developing countries.|
|Why Moringa Should Be an Integral Part of Your Diet||The nutrient-rich Moringa leaves.|
Moringa Oleifera has 7 times More Vitamin C than Oranges. % naturally and organically farm-grown moringa (malunggay) powder FOR SALE. Malunggay, Moringa oleifera, ben oil tree, Tree of Life, La mu - Philippine Herbal Medicine - An illustrated compilation of Philippine medicinal herbs by Dr Godofredo Stuart, with botanical information, chemical properties, folkloric uses and medicinal studies.